Fully Loaded Fitness Personal Training & - Metabolic Fusion Group Training

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OUTDOOR Saturday Drop In Boot Camps 845am @ Capital grounds. only $7 per time. 

There will be no Boot Camp on Saturday 8-29-15, As I will be working concessions for the BHS/CHS invitational volleyball tournament & cheering on our girls. 

Private 1-1 personal training...

Metabolic Fusion Group Training, limited spots available...

Transformation, nutrition, fitness & weight loss coaching!!

CORE weight loss & Boot Camp energy 

10+ years experience as a personal trainer. 
20+ years in fitness industry.

Metabolic Fusion Group Training:
Featuring - TRX, Lebert Equalizers, viprs, battle ropes, Bosu, kettle bells, dynamax balls, slamballs, rowing, jump rope..

OUTDOOR Fusion Group training available:
Featuring - Lebert Buddy Straps, EQ, Vipr, Hyperwear Sandbells, agility ladders etc...

CLICK the BOOT CAMP pic to get to our Facebook.


FitAID-logo-Clean recovery drinks available at FLF!!

core van chai shake 

Get your EMV all natural & clean ENERGY DRINKS @ Fully Loaded FItness!!
Stabilizing your blood sugar should be a top priority to be healthy/fit for life!!

Click PHOTO for details!!

buy core now

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