Want to feel like you are on the Biggest Loser & get results?!
FLF has 2 Certified Tabata Bootcamp Trainers!! This is the only studio of its kind in Bismarck & in ND to offer this amazing weight loss personal trainer led 8 week program.
Tabata Bootcamp is for people serious about losing weight & wanting the guidance/coaching of a trainer & online tools/accountability. Nutrition guidance, online homework assignments assigned from your trainer, support of the team of campers who signed up for the same reasons as you & an amazing trainer...Jen Jorgensen, me.
If you are just looking for a fitness challenge with a personal trainer, join my Hybrid Bootcamps (ropes, kettlebells, dynamax balls, med balls, tires etc). These run for 4 weeks, once you sign up, your trainer expects you to be there.
Saturday Hybrid workouts are FREE to all military active personnel, firefighters, & police officers & HALF price to their spouses. Proof required.
GUARANTEED Improved fitness, Mood & Inch Loss!!