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OUTDOOR Saturday Drop In Boot Camps 845am @ Capital grounds. only $7 per time.
There will be no Boot Camp on Saturday 8-29-15, As I will be working concessions for the BHS/CHS invitational volleyball tournament & cheering on our girls.
Private 1-1 personal training...
Metabolic Fusion Group Training, limited spots available...
Transformation, nutrition, fitness & weight loss coaching!!
10+ years experience as a personal trainer.
20+ years in fitness industry.
Metabolic Fusion Group Training:
Featuring - TRX, Lebert Equalizers, viprs, battle ropes, Bosu, kettle bells, dynamax balls, slamballs, rowing, jump rope..
OUTDOOR Fusion Group training available:
Featuring - Lebert Buddy Straps, EQ, Vipr, Hyperwear Sandbells, agility ladders etc...
CLICK the BOOT CAMP pic to get to our Facebook.
Clean recovery drinks available at FLF!!